A review of 25 clinical trials found improvements in loss-of-control eating and emotional eating, though few participants had a diagnosed eating disorder.
Jul 18, 2026
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3 min read
Behavior & Psychology
+2
A laboratory study found that a high-fat, very-low-carbohydrate diet affected neighboring parts of the digestive tract differently, promoting tumors in the small intestine while suppressing them in the colon.
Nutrition Science
+1
Food Safety
A large Japanese study found lower rates of some respiratory allergies but higher reported rates of food allergy among children exclusively breastfed for six months.
Jul 19, 2026
2 min read
A broad review found promising biological clues, but it did not establish that any food, compound or diet prevents Alzheimer’s disease.
Jul 17, 2026
+4
Adults with both obesity and low muscle mass or strength were more likely to develop type 2 diabetes than those with obesity alone.
Jul 16, 2026
+3
A small randomized trial follow-up found early and late eight-hour eating windows helped adults maintain modest weight loss one year later, though all participants also received Mediterranean diet guidance.
Jul 8, 2026
A modeling study in Scottish adults found that modest swaps away from some meat and dairy could improve diet quality, support public health goals and lower food-related environmental impacts without increasing overall diet costs.
Jul 9, 2026
A six-month trial found a small drop in LDL particle levels, not fewer heart attacks.
Jul 15, 2026
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A laboratory study found that some low-calorie sweeteners affected bacterial growth differently when combined with medications, caffeine and other common compounds.
A phase 2 trial found improvement in liver fibrosis among some patients with MASH, though the main drug combination did not outperform its comparator.
5 FOODS LINKED TO BETTER BRAIN HEALTH
Certain foods appear again and again as part of eating patterns linked to better brain function. Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.
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