New research links lactose intolerance with disrupted sleep and disturbing dreams, suggesting what you eat before bed might affect more than just digestion.
Jul 3, 2025
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3 min read
Nutrition Science
+4
New study finds that simply switching to high-fiber oat bread isn’t enough to improve long-term blood sugar control in people at risk of type 2 diabetes.
+3
Analysis of data from 1.6 million children across 68 countries shows that income losses during pregnancy and early childhood spike risks for both undernutrition and obesity.
New study finds that yo-yo dieting alters the gut microbiome in ways that promote compulsive eating and even rewires the brain.
Jul 2, 2025
2 min read
Behavior & Psychology
Research shows that hunger and housing stress — not just mental health — may influence how firearms are stored at home.
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