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THE SCIENCE OF EATING
Nutrition Support Matters Alongside Weight Loss Drugs

Nutrition Support Matters Alongside Weight Loss Drugs

Medications such as Wegovy and Mounjaro can help people lose weight, but researchers warn that access to healthy food and ongoing care may shape long-term outcomes.

Jun 2, 2026

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2 min read

Nutrition Science

+1

Why Do So Many Men See Meat as Masculine?

Why Do So Many Men See Meat as Masculine?

A new poll suggests many men connect meat-heavy diets with masculinity, but most also say they would rethink those choices if their health were at risk.

Jun 2, 2026

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2 min read

Nutrition Science

+3

Alcohol Raises Cancer Risk Even at Low Levels, Analysis Finds

Nutrition Science

+4

Alcohol Raises Cancer Risk Even at Low Levels, Analysis Finds

A global analysis found clear links between alcohol and cancer and liver disease, while the evidence for some heart, metabolic and brain conditions was more complicated.

Jun 3, 2026

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3 min read

Early Support May Help Women Reach Healthier Pregnancy Weight Gain

Early Support May Help Women Reach Healthier Pregnancy Weight Gain

A systematic review of studies in low- and middle-income countries found that nutrition, counseling and physical activity programs may help reduce both too little and too much weight gain during pregnancy.

May 31, 2026

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2 min read

Nutrition Science

+1

Food Labels Don’t Tell the Whole Calorie Story

Food Labels Don’t Tell the Whole Calorie Story

A new model suggests gut microbes help shape how much energy the body absorbs from food, adding nuance to the way scientists think about calories, fiber and metabolic health.

May 31, 2026

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3 min read

Nutrition Science

+2

Most Popular

Not All Ultraprocessed Foods Are the Same

Not All Ultraprocessed Foods Are the Same

A new expert panel report says food policies should account for both processing and nutritional quality, rather than treating every packaged food the same way.

May 16, 2026

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3 min read

Does Yo-Yo Dieting Really Ruin Your Metabolism?

Does Yo-Yo Dieting Really Ruin Your Metabolism?

An expert analysis argues that repeated weight loss and regain may not cause the lasting metabolic damage many people fear, though weight regain can still reverse some health gains.

May 18, 2026

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2 min read

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

The study does not prove that one drink can reduce disease risk, but it offers a useful look at how researchers test functional food claims in people.

May 27, 2026

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2 min read

Latest Posts

Alcohol Raises Cancer Risk Even at Low Levels, Analysis Finds

A global analysis found clear links between alcohol and cancer and liver disease, while the evidence for some heart, metabolic and brain conditions was more complicated.

Jun 3, 2026

•

3 min read

Alcohol Raises Cancer Risk Even at Low Levels, Analysis Finds

Tailored Meals Linked to Fewer Hospital Visits, Lower Health Care Costs

A Massachusetts Medicaid analysis suggests home-delivered, dietitian-designed meals may help some high-risk patients avoid costly medical emergencies.

Jun 3, 2026

•

3 min read

Tailored Meals Linked to Fewer Hospital Visits, Lower Health Care Costs

Nutrition Support Matters Alongside Weight Loss Drugs

Medications such as Wegovy and Mounjaro can help people lose weight, but researchers warn that access to healthy food and ongoing care may shape long-term outcomes.

Jun 2, 2026

•

2 min read

Nutrition Support Matters Alongside Weight Loss Drugs

Why Do So Many Men See Meat as Masculine?

A new poll suggests many men connect meat-heavy diets with masculinity, but most also say they would rethink those choices if their health were at risk.

Jun 2, 2026

•

2 min read

Why Do So Many Men See Meat as Masculine?

Healthier Meals May Start with Just a Few Food Swaps

A computational study found that one to three food substitutions could improve modeled nutrition quality and lower meal costs, but the approach has not yet been tested with real users.

Jun 1, 2026

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3 min read

Healthier Meals May Start with Just a Few Food Swaps

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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