A new Cochrane review finds that free or subsidized school meals modestly improve math scores, enrollment and growth for children in low- and middle-income countries.
Dec 13, 2025
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3 min read
Nutrition Science
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A decade-long study of nearly 10,000 older women finds tea may slightly support bone density, while very high coffee intake could work against it.
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A new analysis of nearly 50,000 children finds vegetarian and vegan diets can support healthy growth when well planned, but certain nutrient shortfalls remain a concern.
Dec 14, 2025
A clinical trial in adults 60 and older suggests certain plant foods may support healthier aging by influencing inflammation and gut microbes.
Dec 11, 2025
A four-week study finds that people get irritable when they notice they are hungry, not simply when glucose drops.
A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.
Nov 15, 2025
A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.
Nov 14, 2025
A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.
Nov 12, 2025
2 min read
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A new analysis of national health data suggests that glycemic status, diabetes control and certain eating patterns are linked to sleep duration and sleep quality.
A large human study finds that higher blood levels of theobromine, a compound from cocoa, are associated with younger biological age.
Dec 12, 2025
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