Meal Timing May Help Set the Liver’s Daily Rhythm

A mouse study found that regular eating patterns helped organize daily activity in the liver, offering new clues about why when we eat may matter.

Sep 5, 2026

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2 min read

Nutrition Science

A GLP-1 Drug Extended Lifespan in Older Mice

The treatment produced some of the same benefits as eating fewer calories and appeared to improve several measures beyond what calorie restriction alone could explain.

Sep 4, 2026

•

3 min read

Longevity

Nutrition Science

Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

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4 min read

Teachers Reported More Student Hunger After Free School Meals Ended

A small qualitative study in Anchorage, Alaska, found teachers noticed less participation in school meals, more hunger and more worry about meal costs after a federal universal free meal policy expired.

Sep 3, 2026

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2 min read

Nutrition Science

A Simple Freezing Method Gives Beans and Lentils a New Texture

Researchers found that freezing cooked legumes in one direction can create firmer, layered textures without first breaking them down into isolated ingredients.

Sep 2, 2026

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3 min read

Nutrition Science

Most Popular

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

A long-running U.S. study found an association between daily sugary drink intake and stomach cancer, but the cancer was uncommon and the study cannot prove the drinks were responsible.

Aug 19, 2026

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2 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Latest Posts

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Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

•

4 min read

Dietary Fat May Matter After Prostate Cancer

A long-term study found that men who ate more saturated fat after diagnosis had a higher risk of death, while some unsaturated and plant-based fats were linked to better survival.

Sep 5, 2026

•

3 min read

Dietary Fat May Matter After Prostate Cancer

Meal Timing May Help Set the Liver’s Daily Rhythm

A mouse study found that regular eating patterns helped organize daily activity in the liver, offering new clues about why when we eat may matter.

Sep 5, 2026

•

2 min read

A GLP-1 Drug Extended Lifespan in Older Mice

The treatment produced some of the same benefits as eating fewer calories and appeared to improve several measures beyond what calorie restriction alone could explain.

Sep 4, 2026

•

3 min read

Smartwatch Calorie Counts May Be Less Precise Than They Look

A small laboratory study found that four popular smartwatches often missed the mark on calories burned during cycling, with errors tending to grow as body fat increased.

Sep 4, 2026

•

2 min read

Smartwatch Calorie Counts May Be Less Precise Than They Look

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Meal Timing May Help Set the Liver’s Daily Rhythm

A GLP-1 Drug Extended Lifespan in Older Mice

Your Body Can Adjust to a Plant-Based Diet

Teachers Reported More Student Hunger After Free School Meals Ended

A Simple Freezing Method Gives Beans and Lentils a New Texture

Most Popular

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

Latest Posts

Your Body Can Adjust to a Plant-Based Diet

Dietary Fat May Matter After Prostate Cancer

Meal Timing May Help Set the Liver’s Daily Rhythm

A GLP-1 Drug Extended Lifespan in Older Mice

Smartwatch Calorie Counts May Be Less Precise Than They Look

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