Study Links Ultraprocessed Foods to Lower Focus in Adults

A cross-sectional study found an association between higher ultraprocessed food intake and lower attention scores, even among adults with otherwise healthy diets.

Apr 28, 2026

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2 min read

Nutrition Science

Legumes and Soy Intake Linked to Fewer COPD Symptoms

Higher isoflavone intake was associated with fewer symptoms in a new study.

Apr 27, 2026

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2 min read

Nutrition Science

Scientists Found a New Way to Measure Coffee Flavor

New research suggests electrochemistry could help coffee shops more precisely measure flavor consistency, offering a new scientific lens on one of the world’s most personal daily rituals.

Apr 29, 2026

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2 min read

The Biggest Diet Risks for Heart Health Aren’t What You Might Expect

A global analysis finds that a few common gaps in everyday eating patterns account for millions of heart-related deaths each year.

Apr 26, 2026

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1 min read

Nutrition Science

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

A lab study suggests a non-heat treatment can change peanut proteins, but it’s far from making peanuts safe for people with allergies.

Apr 25, 2026

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2 min read

Nutrition Science

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

A new scientific statement reinforces that long-standing eating patterns still hold up.

Apr 1, 2026

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3 min read

How Sleep and Diet May Shape Your Immune System in Different Ways

A new study finds that sleep patterns and diet both influence immune function, but through separate biological pathways tied to inflammation and long-term health.

Apr 7, 2026

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3 min read

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Apr 13, 2026

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4 min read

Latest Posts

Scientists Found a New Way to Measure Coffee Flavor

New research suggests electrochemistry could help coffee shops more precisely measure flavor consistency, offering a new scientific lens on one of the world’s most personal daily rituals.

Apr 29, 2026

•

2 min read

Weight Loss May Not Lower Diabetes Risk the Same Way for Everyone

A long-term observational study suggests some people may remain at high risk because of underlying metabolic issues, including fatty liver and insulin resistance.

Apr 29, 2026

•

2 min read

Weight Loss May Not Lower Diabetes Risk the Same Way for Everyone

Study Links Ultraprocessed Foods to Lower Focus in Adults

A cross-sectional study found an association between higher ultraprocessed food intake and lower attention scores, even among adults with otherwise healthy diets.

Apr 28, 2026

•

2 min read

Legumes and Soy Intake Linked to Fewer COPD Symptoms

Higher isoflavone intake was associated with fewer symptoms in a new study.

Apr 27, 2026

•

2 min read

Vitamin D May Lower Diabetes Risk for Some People

A new analysis of a clinical trial found reduced risk only in people with certain gene variations.

Apr 27, 2026

•

2 min read

Vitamin D May Lower Diabetes Risk for Some People

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Study Links Ultraprocessed Foods to Lower Focus in Adults

Legumes and Soy Intake Linked to Fewer COPD Symptoms

Scientists Found a New Way to Measure Coffee Flavor

The Biggest Diet Risks for Heart Health Aren’t What You Might Expect

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

How Sleep and Diet May Shape Your Immune System in Different Ways

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Latest Posts

Scientists Found a New Way to Measure Coffee Flavor

Weight Loss May Not Lower Diabetes Risk the Same Way for Everyone

Study Links Ultraprocessed Foods to Lower Focus in Adults

Legumes and Soy Intake Linked to Fewer COPD Symptoms

Vitamin D May Lower Diabetes Risk for Some People

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