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THE SCIENCE OF EATING
Babies’ Skin May Show Early Signs of Future Food Allergies

Babies’ Skin May Show Early Signs of Future Food Allergies

Researchers found differences in skin microbes months before some infants developed eczema and food allergies, though the findings cannot yet predict which babies are at risk.

Sep 10, 2026

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3 min read

Nutrition Science

+1

Popular ‘Clean Eating’ Posts Often Promote Restrictive Food Rules

Popular ‘Clean Eating’ Posts Often Promote Restrictive Food Rules

TikTok and Instagram posts often mixed nutrition advice with rigid food rules and appearance-focused messages.

Sep 10, 2026

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3 min read

Nutrition Science

+1

Eating Less Appeared to Slow Some Signs of Cellular Aging in Mice

Nutrition Science

+3

Eating Less Appeared to Slow Some Signs of Cellular Aging in Mice

Mice eating 30% fewer calories accumulated fewer changes in their DNA as they aged, offering a new clue about why calorie restriction has been linked to longer life in animals.

Sep 11, 2026

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2 min read

Weekend Meal Shifts May Matter for Heart Health

Weekend Meal Shifts May Matter for Heart Health

A large French study linked less consistent eating schedules with higher heart disease risk in men, but it cannot show that changing meal times causes the difference.

Sep 7, 2026

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3 min read

Nutrition Science

+2

Your Body Can Adjust to a Plant-Based Diet

Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

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4 min read

Nutrition Science

+1

Most Popular

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

A long-running U.S. study found an association between daily sugary drink intake and stomach cancer, but the cancer was uncommon and the study cannot prove the drinks were responsible.

Aug 19, 2026

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2 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

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3 min read

Latest Posts

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Eating Less Appeared to Slow Some Signs of Cellular Aging in Mice

Mice eating 30% fewer calories accumulated fewer changes in their DNA as they aged, offering a new clue about why calorie restriction has been linked to longer life in animals.

Sep 11, 2026

•

2 min read

Eating Less Appeared to Slow Some Signs of Cellular Aging in Mice

Obesity Treatment Should Focus on Health, Not Just Weight Loss

Experts say success should be measured by changes in things like blood sugar, sleep, mobility and quality of life, not just pounds lost.

Sep 11, 2026

•

4 min read

Obesity Treatment Should Focus on Health, Not Just Weight Loss

Babies’ Skin May Show Early Signs of Future Food Allergies

Researchers found differences in skin microbes months before some infants developed eczema and food allergies, though the findings cannot yet predict which babies are at risk.

Sep 10, 2026

•

3 min read

Babies’ Skin May Show Early Signs of Future Food Allergies

Popular ‘Clean Eating’ Posts Often Promote Restrictive Food Rules

TikTok and Instagram posts often mixed nutrition advice with rigid food rules and appearance-focused messages.

Sep 10, 2026

•

3 min read

Popular ‘Clean Eating’ Posts Often Promote Restrictive Food Rules

Probiotic Use Is Rising Faster Than Gut-Friendly Eating

National data show more Americans are taking probiotic supplements, while fiber intake has changed little over more than a decade.

Sep 9, 2026

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2 min read

Probiotic Use Is Rising Faster Than Gut-Friendly Eating

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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