Vitamin B12 Levels in Both Parents Were Linked to Lower Birth Defect Risk

A large study in China found that higher vitamin B12 levels in mothers and fathers before conception were associated with fewer birth defects, suggesting nutrition before pregnancy may matter for both parents.

Sep 1, 2026

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2 min read

Nutrition Science

Western-Style Diet Worsened Genetic Fertility Problems in Mice

A high-fat, high-sugar diet made infertility more severe in mice with a genetic susceptibility, raising questions about whether lifestyle could help explain why the same fertility-related mutations affect men differently.

Sep 1, 2026

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3 min read

Nutrition Science

A Simple Freezing Method Gives Beans and Lentils a New Texture

Researchers found that freezing cooked legumes in one direction can create firmer, layered textures without first breaking them down into isolated ingredients.

Sep 2, 2026

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3 min read

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

All three diets improved metabolic health after similar weight loss, but keto led to larger short-term improvements in liver fat and some blood sugar measures.

Aug 30, 2026

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3 min read

Nutrition Science

Many Baby Food Pouches May Fall Short as First Foods

A UK analysis found that many spouted pouches were thin, sweet and less nutrient-dense than researchers expected from foods meant to help babies transition beyond breast milk or formula.

Aug 29, 2026

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4 min read

Nutrition Science

Most Popular

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

A long-running U.S. study found an association between daily sugary drink intake and stomach cancer, but the cancer was uncommon and the study cannot prove the drinks were responsible.

Aug 19, 2026

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2 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Latest Posts

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A Simple Freezing Method Gives Beans and Lentils a New Texture

Researchers found that freezing cooked legumes in one direction can create firmer, layered textures without first breaking them down into isolated ingredients.

Sep 2, 2026

•

3 min read

Thousands of Food Packaging Chemicals Have Major Safety Data Gaps

Researchers found that many chemicals used in or detected in food packaging and other food-contact materials have not been thoroughly evaluated, but that does not mean they have been shown to be harmful.

Sep 2, 2026

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3 min read

Thousands of Food Packaging Chemicals Have Major Safety Data Gaps

Vitamin B12 Levels in Both Parents Were Linked to Lower Birth Defect Risk

Sep 1, 2026

•

2 min read

Western-Style Diet Worsened Genetic Fertility Problems in Mice

Sep 1, 2026

•

3 min read

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

A long-running U.S. study found the association was strongest among older adults who experienced food insecurity later in life, but it cannot show whether food insecurity contributed to cognitive decline or was partly a consequence of it.

Aug 31, 2026

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3 min read

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

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Vitamin B12 Levels in Both Parents Were Linked to Lower Birth Defect Risk

Western-Style Diet Worsened Genetic Fertility Problems in Mice

A Simple Freezing Method Gives Beans and Lentils a New Texture

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

Many Baby Food Pouches May Fall Short as First Foods

Most Popular

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

Latest Posts

A Simple Freezing Method Gives Beans and Lentils a New Texture

Thousands of Food Packaging Chemicals Have Major Safety Data Gaps

Vitamin B12 Levels in Both Parents Were Linked to Lower Birth Defect Risk

Western-Style Diet Worsened Genetic Fertility Problems in Mice

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

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