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THE SCIENCE OF EATING
A Vegan Diet Changed Markers Tied to Aging

A Vegan Diet Changed Markers Tied to Aging

A four-week trial found shifts in DNA methylation and immune patterns, but it did not show that participants aged more slowly.

Aug 8, 2026

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3 min read

Nutrition Science

+3

Fecal Transplants Raised Peanut Tolerance in Small Trial

Fecal Transplants Raised Peanut Tolerance in Small Trial

Six of 15 adults tolerated more peanut months after treatment, but the experimental therapy did not eliminate their allergies or prove a lasting cure.

Aug 8, 2026

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3 min read

Nutrition Science

+3

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Nutrition Science

+1

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

Edible Coating Helps Strawberries Stay Fresh Longer

Edible Coating Helps Strawberries Stay Fresh Longer

A seaweed-derived coating reduced moisture loss and mold in laboratory tests, but researchers have not yet shown how it performs in stores, homes or commercial supply chains.

Aug 6, 2026

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3 min read

Nutrition Science

+1

Omega-3 Heart Rhythm Risk May Depend on Dose

Omega-3 Heart Rhythm Risk May Depend on Dose

A large analysis found a modest increase in atrial fibrillation among high-risk patients taking larger doses, while lower-dose supplements were not tied to a clear rise in risk.

Aug 6, 2026

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3 min read

Nutrition Science

+1

Most Popular

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

A Daily Avocado Modestly Improved One Cholesterol-Related Risk Marker

A six-month trial found a small drop in LDL particle levels, not fewer heart attacks.

Jul 15, 2026

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3 min read

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

Most Avocado Oil-Labeled Foods Tested Contained Other Oils

A small market study found that 48 of 54 processed foods listing avocado oil as their only oil ingredient had chemical profiles indicating that other oils were present.

Jul 17, 2026

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3 min read

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

Up to 400 Milligrams of Caffeine Appears Safe for Most Adults

A new American Heart Association scientific statement finds that moderate caffeinated coffee consumption does not appear to raise cardiovascular risk for most adults, though individual responses and caffeine sources vary.

Jul 21, 2026

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4 min read

Latest Posts

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

•

3 min read

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Fruit and Honey May Have Helped Fuel Human Brain Growth

A new model argues that carbohydrate-rich foods helped meet rising glucose demands, but it cannot reconstruct exactly what early humans ate.

Aug 9, 2026

•

3 min read

Fruit and Honey May Have Helped Fuel Human Brain Growth

A Vegan Diet Changed Markers Tied to Aging

A four-week trial found shifts in DNA methylation and immune patterns, but it did not show that participants aged more slowly.

Aug 8, 2026

•

3 min read

A Vegan Diet Changed Markers Tied to Aging

Fecal Transplants Raised Peanut Tolerance in Small Trial

Six of 15 adults tolerated more peanut months after treatment, but the experimental therapy did not eliminate their allergies or prove a lasting cure.

Aug 8, 2026

•

3 min read

Fecal Transplants Raised Peanut Tolerance in Small Trial

Higher Childhood BMI Was Linked to Lower Childbirth Rates

A large Danish study found women with higher childhood BMI patterns were less likely to give birth at some ages but diagnosed infertility rates did not differ.

Aug 7, 2026

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3 min read

Higher Childhood BMI Was Linked to Lower Childbirth Rates

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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