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Using Popular WIC Foods Linked to Longer Program Participation

Using Popular WIC Foods Linked to Longer Program Participation

A large analysis suggests families who redeem more fruits, vegetables and other commonly used benefits are less likely to drop out of the nutrition program.

Dec 16, 2025

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4 min read

Nutrition Science

+1

Many Parents Struggle to Guide Teens’ Eating, Poll Finds

Many Parents Struggle to Guide Teens’ Eating, Poll Finds

A national survey suggests parents notice concerning eating patterns but often lack practical tools, especially during food-focused celebrations.

Dec 16, 2025

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4 min read

Nutrition Science

+2

Heart-Healthy Eating Linked to Longer Survival After Cancer

Nutrition Science

+4

Heart-Healthy Eating Linked to Longer Survival After Cancer

An Italian study suggests cancer survivors who follow healthier eating patterns and other heart-protective habits may live longer than those who do not.

Dec 17, 2025

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4 min read

How Blood Sugar and Diet Patterns May Shape Your Sleep

How Blood Sugar and Diet Patterns May Shape Your Sleep

A new analysis of national health data suggests that glycemic status, diabetes control and certain eating patterns are linked to sleep duration and sleep quality.

Dec 14, 2025

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3 min read

Nutrition Science

+3

School Meals Linked to Small but Real Gains in Kids’ Health and Learning

School Meals Linked to Small but Real Gains in Kids’ Health and Learning

A new Cochrane review finds that free or subsidized school meals modestly improve math scores, enrollment and growth for children in low- and middle-income countries.

Dec 13, 2025

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3 min read

Nutrition Science

+6

Most Popular

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.

Nov 15, 2025

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3 min read

New Canadian Initiative Aims to Demystify Fermented Foods

New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

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3 min read

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.

Nov 12, 2025

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2 min read

Latest Posts

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Heart-Healthy Eating Linked to Longer Survival After Cancer

An Italian study suggests cancer survivors who follow healthier eating patterns and other heart-protective habits may live longer than those who do not.

Dec 17, 2025

•

4 min read

Heart-Healthy Eating Linked to Longer Survival After Cancer

Cutting Saturated Fat Linked to Lower Death Risk Only in High-Risk Groups

A large analysis suggests benefits depend on cardiovascular risk and what replaces saturated fat, not simply reducing it.

Dec 17, 2025

•

4 min read

Cutting Saturated Fat Linked to Lower Death Risk Only in High-Risk Groups

Using Popular WIC Foods Linked to Longer Program Participation

A large analysis suggests families who redeem more fruits, vegetables and other commonly used benefits are less likely to drop out of the nutrition program.

Dec 16, 2025

•

4 min read

Using Popular WIC Foods Linked to Longer Program Participation

Many Parents Struggle to Guide Teens’ Eating, Poll Finds

A national survey suggests parents notice concerning eating patterns but often lack practical tools, especially during food-focused celebrations.

Dec 16, 2025

•

4 min read

Many Parents Struggle to Guide Teens’ Eating, Poll Finds

Prediabetes Remission Tied to Lower Heart Risk, Long-Term Study Finds

A large reanalysis suggests that when eating and lifestyle changes lead to lasting improvements in blood sugar control, the payoff for heart health may last decades.

Dec 15, 2025

•

4 min read

Prediabetes Remission Tied to Lower Heart Risk, Long-Term Study Finds

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