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Could GLP-1 Drugs Affect Mood? Study Links Medications to Lower Risk of Depression and Anxiety

Could GLP-1 Drugs Affect Mood? Study Links Medications to Lower Risk of Depression and Anxiety

A large analysis finds people taking GLP-1 medications had fewer psychiatric-related hospital visits, though researchers say the reasons remain unclear

Mar 25, 2026

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3 min read

Behavior & Psychology

+2

Small Daily Changes May Add Up to Big Heart Health Benefits

Small Daily Changes May Add Up to Big Heart Health Benefits

A new study finds that modest improvements in sleep, diet, and activity together are linked to a lower risk of heart attack and stroke

Mar 25, 2026

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3 min read

Nutrition Science

+3

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

Nutrition Science

+2

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

A new study finds that higher consumption of ultraprocessed foods in both men and women is associated with reduced fertility and small differences in early pregnancy development

Mar 26, 2026

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3 min read

Would You Eat Insects? Study Finds Curiosity May Matter More Than Taste

Would You Eat Insects? Study Finds Curiosity May Matter More Than Taste

A new study suggests many people are open to insect-based foods, but only if they don’t have to see them

Mar 23, 2026

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3 min read

Nutrition Science

+1

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Can What You Eat Slow Brain Aging? Study Links MIND Diet to Less Brain Shrinkage

Long-term data suggest a Mediterranean-style eating pattern may be tied to slower loss of brain volume, though researchers caution it’s not cause and effect

Mar 22, 2026

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3 min read

Nutrition Science

+3

Most Popular

How TikTok Shapes What Young People Want to Eat

How TikTok Shapes What Young People Want to Eat

A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.

Jan 30, 2026

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3 min read

Eating Earlier May Improve Blood Pressure and Blood Sugar

Eating Earlier May Improve Blood Pressure and Blood Sugar

Aligning overnight fasting with sleep improved heart and metabolic markers in a small NIH-funded trial.

Feb 16, 2026

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3 min read

Ketogenic Diet Shows Modest Benefit in Depression Trial

Ketogenic Diet Shows Modest Benefit in Depression Trial

A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.

Feb 6, 2026

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4 min read

Latest Posts

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

A new study finds that higher consumption of ultraprocessed foods in both men and women is associated with reduced fertility and small differences in early pregnancy development

Mar 26, 2026

•

3 min read

Ultraprocessed Food Intake Linked to Fertility and Early Embryo Development

Why Diabetes Risk Isn’t the Same for Everyone

A new study finds that different metabolic patterns may predict who develops diabetes and related complications, even before diagnosis

Mar 26, 2026

•

3 min read

Why Diabetes Risk Isn’t the Same for Everyone

Could GLP-1 Drugs Affect Mood? Study Links Medications to Lower Risk of Depression and Anxiety

A large analysis finds people taking GLP-1 medications had fewer psychiatric-related hospital visits, though researchers say the reasons remain unclear

Mar 25, 2026

•

3 min read

Could GLP-1 Drugs Affect Mood? Study Links Medications to Lower Risk of Depression and Anxiety

Small Daily Changes May Add Up to Big Heart Health Benefits

A new study finds that modest improvements in sleep, diet, and activity together are linked to a lower risk of heart attack and stroke

Mar 25, 2026

•

3 min read

Small Daily Changes May Add Up to Big Heart Health Benefits

What Happens When You Stop GLP-1 Drugs? Heart Benefits May Fade Faster Than Expected

A large study finds that interrupting medications like semaglutide may reverse cardiovascular gains, raising questions about long-term use

Mar 24, 2026

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3 min read

What Happens When You Stop GLP-1 Drugs? Heart Benefits May Fade Faster Than Expected

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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