Can Cranberry Juice Help Fight UTIs?

A new lab study suggests cranberry juice compounds may help certain antibiotics work better against some UTI-causing bacteria, but researchers say human benefits remain unproven.

May 8, 2026

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1 min read

Nutrition Science

Study Finds Low-Level Mycotoxins in Plant-Based Meat, Milk Alternatives

A UK market survey found naturally occurring fungal toxins in plant-based products, but levels were below current European safety guidelines.

May 8, 2026

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2 min read

Nutrition Science

Heart Experts Say Ultraprocessed Foods May Raise Cardiovascular Risk

A major European cardiology consensus says diets high in ultraprocessed food are consistently linked to worse heart health, but much of the evidence remains observational.

May 9, 2026

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2 min read

Hidden Muscle Fat May Signal Heart and Metabolic Risk

A large MRI study found that fat stored inside muscle was linked to higher odds of blood pressure, blood sugar and cholesterol problems, even in adults without known disease.

May 6, 2026

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1 min read

Heart Health

Higher Egg Intake Linked to Lower Alzheimer’s Risk in Long-Term Study

A large observational study of older adults found that people who ate eggs more often were less likely to be diagnosed with Alzheimer’s disease over time, though researchers cannot say eggs themselves were the cause.

May 6, 2026

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1 min read

Nutrition Science

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

A new scientific statement reinforces that long-standing eating patterns still hold up.

Apr 1, 2026

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3 min read

How Sleep and Diet May Shape Your Immune System in Different Ways

A new study finds that sleep patterns and diet both influence immune function, but through separate biological pathways tied to inflammation and long-term health.

Apr 7, 2026

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3 min read

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Apr 13, 2026

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4 min read

Latest Posts

Heart Experts Say Ultraprocessed Foods May Raise Cardiovascular Risk

A major European cardiology consensus says diets high in ultraprocessed food are consistently linked to worse heart health, but much of the evidence remains observational.

May 9, 2026

•

2 min read

Study Finds Many Major Restaurant Chains Miss Voluntary Nutrition Targets

A UK analysis of top restaurant chains found wide gaps in sugar, salt and calorie goals, raising bigger questions about whether voluntary nutrition standards are enough.

May 9, 2026

•

2 min read

Study Finds Many Major Restaurant Chains Miss Voluntary Nutrition Targets

Can Cranberry Juice Help Fight UTIs?

A new lab study suggests cranberry juice compounds may help certain antibiotics work better against some UTI-causing bacteria, but researchers say human benefits remain unproven.

May 8, 2026

•

1 min read

Study Finds Low-Level Mycotoxins in Plant-Based Meat, Milk Alternatives

A UK market survey found naturally occurring fungal toxins in plant-based products, but levels were below current European safety guidelines.

May 8, 2026

•

2 min read

Could Updated Alcohol Warning Labels Make People Think Twice?

A national survey experiment suggests that redesigned alcohol warnings, especially those highlighting cancer risk, were perceived as more effective than current U.S. labels at encouraging people to consider drinking less.

May 7, 2026

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1 min read

Could Updated Alcohol Warning Labels Make People Think Twice?

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Can Cranberry Juice Help Fight UTIs?

Study Finds Low-Level Mycotoxins in Plant-Based Meat, Milk Alternatives

Heart Experts Say Ultraprocessed Foods May Raise Cardiovascular Risk

Hidden Muscle Fat May Signal Heart and Metabolic Risk

Higher Egg Intake Linked to Lower Alzheimer’s Risk in Long-Term Study

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

How Sleep and Diet May Shape Your Immune System in Different Ways

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Latest Posts

Heart Experts Say Ultraprocessed Foods May Raise Cardiovascular Risk

Study Finds Many Major Restaurant Chains Miss Voluntary Nutrition Targets

Can Cranberry Juice Help Fight UTIs?

Study Finds Low-Level Mycotoxins in Plant-Based Meat, Milk Alternatives

Could Updated Alcohol Warning Labels Make People Think Twice?

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