A study finds that the balance of certain dietary fats can change the fat composition inside T cells, affecting their resistance to a form of cell death linked to immune function.
Mar 7, 2026
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4 min read
Nutrition Science
+2
A seven-day diary study finds that negative moods are linked to more unhealthy snack choices among dieters, while positive moods are associated with more snacking among non-dieters.
Research suggests combining conventional frying with microwave heating could reduce oil absorption while keeping the crispy texture consumers expect.
Mar 8, 2026
A new mechanistic study links specific microbes to higher peanut tolerance thresholds, but it does not change current medical guidance.
Mar 5, 2026
3 min read
+3
A new brain study finds that expectations can shape how much people enjoy sugar and artificial sweeteners, altering both perception and neural reward signals.
A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.
Jan 30, 2026
Aligning overnight fasting with sleep improved heart and metabolic markers in a small NIH-funded trial.
Feb 16, 2026
A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.
Feb 6, 2026
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A large review of studies across 63 countries finds that food fortification programs consistently deliver major health benefits at very low cost.
A new study in mice links a low-protein diet and specific gut microbes to signals that shift white fat toward energy-burning beige fat.
Mar 6, 2026
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