Supplement Had Different Effects on Lung Tumors in Male and Female Mice

The same dietary supplement was linked to smaller tumors in female mice but larger ones in some male mice, showing how complicated supplement research can be.

Sep 28, 2026

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3 min read

Nutrition Science

Weight Loss May Not Fully Explain GLP-1 Drugs’ Heart Benefits

A new analysis suggests weight loss alone doesn't explain the cardiovascular benefits seen with semaglutide, the medication studied in Wegovy.

Sep 28, 2026

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2 min read

Heart Health

Nutrition Science

A Shorter Shelf Life Can Make Food Seem Healthier

Consumers may assume foods that don't last as long are more natural and healthier, even when the difference comes down to packaging rather than what's inside.

Sep 29, 2026

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3 min read

How the Body Handles Salt May Affect Blood Pressure During Sleep

Computer modeling suggests the timing of the kidneys’ daily sodium cycle could help explain why some people’s blood pressure stays elevated at night.

Sep 26, 2026

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2 min read

Sleep Health

Ultraprocessed Foods and Brain Aging: What We Know

Research has linked diets high in ultraprocessed foods with cognitive decline and dementia, but scientists still don't know whether the foods themselves are responsible.

Sep 26, 2026

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2 min read

Nutrition Science

Most Popular

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

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3 min read

Your Body Can Adjust to a Plant-Based Diet

A new review finds that changes in iron absorption, protein use and digestion may help the body adapt over time.

Sep 6, 2026

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4 min read

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

A small controlled study found similar results whether adults ate within 10 hours or spread their meals across more of the day.

Sep 15, 2026

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2 min read

Latest Posts

VIEW ALL

A Shorter Shelf Life Can Make Food Seem Healthier

Consumers may assume foods that don't last as long are more natural and healthier, even when the difference comes down to packaging rather than what's inside.

Sep 29, 2026

•

3 min read

Healthier School Meals Require More Than Changing the Menu

School food directors say reducing ultraprocessed foods can mean rethinking staffing, kitchens, purchasing and even how schools get students excited about lunch.

Sep 29, 2026

•

3 min read

Healthier School Meals Require More Than Changing the Menu

Supplement Had Different Effects on Lung Tumors in Male and Female Mice

The same dietary supplement was linked to smaller tumors in female mice but larger ones in some male mice, showing how complicated supplement research can be.

Sep 28, 2026

•

3 min read

Weight Loss May Not Fully Explain GLP-1 Drugs’ Heart Benefits

A new analysis suggests weight loss alone doesn't explain the cardiovascular benefits seen with semaglutide, the medication studied in Wegovy.

Sep 28, 2026

•

2 min read

Eating Less Ultraprocessed Food Linked to Improved Depression Symptoms

In a small study of 20 adults with depression, symptoms improved when participants ate much less ultraprocessed food, but researchers say larger studies are needed.

Sep 27, 2026

•

2 min read

Eating Less Ultraprocessed Food Linked to Improved Depression Symptoms

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Supplement Had Different Effects on Lung Tumors in Male and Female Mice

Weight Loss May Not Fully Explain GLP-1 Drugs’ Heart Benefits

A Shorter Shelf Life Can Make Food Seem Healthier

How the Body Handles Salt May Affect Blood Pressure During Sleep

Ultraprocessed Foods and Brain Aging: What We Know

Most Popular

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Your Body Can Adjust to a Plant-Based Diet

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

Latest Posts

A Shorter Shelf Life Can Make Food Seem Healthier

Healthier School Meals Require More Than Changing the Menu

Supplement Had Different Effects on Lung Tumors in Male and Female Mice

Weight Loss May Not Fully Explain GLP-1 Drugs’ Heart Benefits

Eating Less Ultraprocessed Food Linked to Improved Depression Symptoms

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