Could Caffeine Affect More Than Children's Sleep?

Researchers found small differences in brain structure among children who consumed more caffeine, but it's unclear whether caffeine itself was responsible.

Oct 16, 2026

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2 min read

Nutrition Science

Higher Ultraprocessed Food Intake Linked to Early Brain Changes

Brain scans of nearly 9,000 adults suggest a connection between diets high in ultraprocessed foods and early signs of damage, although the findings aren't conclusive.

Oct 16, 2026

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2 min read

Nutrition Science

A Chicken with a Name May Change How Kids Feel About Eating Meat

Researchers found that learning about an individual animal influenced some preschoolers' food choices, but their existing preferences still mattered.

Oct 17, 2026

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2 min read

Walnuts May Improve Diet Quality, but What About Inflammation?

A two-year study found that eating walnuts daily improved a measure of diet quality, although that doesn't necessarily mean inflammation in the body decreased.

Oct 14, 2026

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1 min read

Nutrition Science

Late-Night Eating Linked to Higher Risk of Liver Disease

An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.

Oct 13, 2026

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1 min read

Nutrition Science

Most Popular

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

A small controlled study found similar results whether adults ate within 10 hours or spread their meals across more of the day.

Sep 15, 2026

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2 min read

Diet Drinks Performed About as Well as Water for Weight Management

In a two-year clinical trial, people drinking beverages with non-nutritive sweeteners maintained similar weight loss to those drinking water.

Oct 1, 2026

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3 min read

Late-Night Eating Linked to Higher Risk of Liver Disease

An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.

Oct 13, 2026

•

1 min read

Latest Posts

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A Chicken with a Name May Change How Kids Feel About Eating Meat

Researchers found that learning about an individual animal influenced some preschoolers' food choices, but their existing preferences still mattered.

Oct 17, 2026

•

2 min read

Home Delivery Boosts Use of Food Assistance for Older Adults

A small study found that older adults were far more likely to receive free fruits and vegetables when they were delivered rather than requiring a trip to the market.

Oct 17, 2026

•

2 min read

Home Delivery Boosts Use of Food Assistance for Older Adults

Could Caffeine Affect More Than Children's Sleep?

Researchers found small differences in brain structure among children who consumed more caffeine, but it's unclear whether caffeine itself was responsible.

Oct 16, 2026

•

2 min read

Higher Ultraprocessed Food Intake Linked to Early Brain Changes

Brain scans of nearly 9,000 adults suggest a connection between diets high in ultraprocessed foods and early signs of damage, although the findings aren't conclusive.

Oct 16, 2026

•

2 min read

Can Diet Quality Influence Genetic Cholesterol Risk?

A study of more than 1,000 adults in India suggests that eating habits may influence the relationship between certain genes and cholesterol levels.

Oct 15, 2026

•

2 min read

Can Diet Quality Influence Genetic Cholesterol Risk?

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Could Caffeine Affect More Than Children's Sleep?

Higher Ultraprocessed Food Intake Linked to Early Brain Changes

A Chicken with a Name May Change How Kids Feel About Eating Meat

Walnuts May Improve Diet Quality, but What About Inflammation?

Late-Night Eating Linked to Higher Risk of Liver Disease

Most Popular

A 10-Hour Eating Window Didn’t Lead to More Weight Loss

Diet Drinks Performed About as Well as Water for Weight Management

Late-Night Eating Linked to Higher Risk of Liver Disease

Latest Posts

A Chicken with a Name May Change How Kids Feel About Eating Meat

Home Delivery Boosts Use of Food Assistance for Older Adults

Could Caffeine Affect More Than Children's Sleep?

Higher Ultraprocessed Food Intake Linked to Early Brain Changes

Can Diet Quality Influence Genetic Cholesterol Risk?

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