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Certain Full-Fat Dairy Foods Stand Apart in Dementia Research

Certain Full-Fat Dairy Foods Stand Apart in Dementia Research

A long-term Swedish study found people who ate more high-fat cheese and cream had lower rates of dementia, though researchers caution the findings do not prove cause and effect.

Dec 20, 2025

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4 min read

Nutrition Science

+2

Some Biodegradable Dishes May Transfer Gluten into Food

Some Biodegradable Dishes May Transfer Gluten into Food

A small lab study suggests certain wheat-based compostable plates could pose a risk for people with celiac disease or gluten sensitivity.

Dec 19, 2025

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3 min read

Food Safety

+1

Heavy Periods and Diet Combine to Raise Iron Deficiency Risk in Teen Girls

Nutrition Science

+2

Heavy Periods and Diet Combine to Raise Iron Deficiency Risk in Teen Girls

A study of Swedish teens found iron deficiency was far more common among girls with heavy menstrual bleeding, especially when paired with meat-restricted diets.

Dec 22, 2025

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3 min read

Nordic-Style Eating Pattern Improves Blood Sugar, Liver Fat in Diabetes Study

Nordic-Style Eating Pattern Improves Blood Sugar, Liver Fat in Diabetes Study

In a yearlong clinical trial, a fiber-rich Nordic diet outperformed low-carb and standard dietary advice for people with type 2 diabetes or prediabetes.

Dec 18, 2025

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4 min read

Nutrition Science

+3

Heart-Healthy Eating Linked to Longer Survival After Cancer

Heart-Healthy Eating Linked to Longer Survival After Cancer

An Italian study suggests cancer survivors who follow healthier eating patterns and other heart-protective habits may live longer than those who do not.

Dec 17, 2025

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4 min read

Nutrition Science

+4

Most Popular

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.

Nov 15, 2025

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3 min read

New Canadian Initiative Aims to Demystify Fermented Foods

New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

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3 min read

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.

Nov 12, 2025

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2 min read

Latest Posts

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Heavy Periods and Diet Combine to Raise Iron Deficiency Risk in Teen Girls

A study of Swedish teens found iron deficiency was far more common among girls with heavy menstrual bleeding, especially when paired with meat-restricted diets.

Dec 22, 2025

•

3 min read

Heavy Periods and Diet Combine to Raise Iron Deficiency Risk in Teen Girls

Your Choice of Flour Can Shape a Sourdough Starter’s Microbial Life

A new study finds that different flours influence the mix of bacteria in sourdough starters, with potential effects on flavor and texture.

Dec 21, 2025

•

3 min read

Your Choice of Flour Can Shape a Sourdough Starter’s Microbial Life

Certain Full-Fat Dairy Foods Stand Apart in Dementia Research

A long-term Swedish study found people who ate more high-fat cheese and cream had lower rates of dementia, though researchers caution the findings do not prove cause and effect.

Dec 20, 2025

•

4 min read

Certain Full-Fat Dairy Foods Stand Apart in Dementia Research

Some Biodegradable Dishes May Transfer Gluten into Food

A small lab study suggests certain wheat-based compostable plates could pose a risk for people with celiac disease or gluten sensitivity.

Dec 19, 2025

•

3 min read

Some Biodegradable Dishes May Transfer Gluten into Food

Why Holidays Like Christmas Can Shape How Children Feel About Eating Meat

New research suggests cultural traditions play a powerful role in how children learn to judge the acceptability of eating animals.

Dec 19, 2025

•

4 min read

Why Holidays Like Christmas Can Shape How Children Feel About Eating Meat

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