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THE SCIENCE OF EATING
Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

All three diets improved metabolic health after similar weight loss, but keto led to larger short-term improvements in liver fat and some blood sugar measures.

Aug 30, 2026

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3 min read

Nutrition Science

+2

Many Baby Food Pouches May Fall Short as First Foods

Many Baby Food Pouches May Fall Short as First Foods

A UK analysis found that many spouted pouches were thin, sweet and less nutrient-dense than researchers expected from foods meant to help babies transition beyond breast milk or formula.

Aug 29, 2026

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4 min read

Nutrition Science

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

Nutrition Science

+2

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

A long-running U.S. study found the association was strongest among older adults who experienced food insecurity later in life, but it cannot show whether food insecurity contributed to cognitive decline or was partly a consequence of it.

Aug 31, 2026

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3 min read

When Livestock Disappeared, a Kenyan Community Turned to Fish

When Livestock Disappeared, a Kenyan Community Turned to Fish

Higher fluoride exposure during pregnancy was associated with lower scores on some cognitive tests in children, though the study cannot prove fluoride caused the differences.

Aug 28, 2026

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3 min read

Nutrition Science

A Food-Safety Treatment Left Most Ground Poultry Quality Intact

A Food-Safety Treatment Left Most Ground Poultry Quality Intact

Researchers tested whether a treatment designed to reduce harmful bacteria would noticeably change ground chicken and turkey. At a moderate dose, most differences were small.

Aug 27, 2026

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2 min read

Food Safety

Most Popular

A Vegan Diet Lowered Calories Without Shrinking Food Volume

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

Daily Sugary Drinks Linked to Higher Stomach Cancer Risk

A long-running U.S. study found an association between daily sugary drink intake and stomach cancer, but the cancer was uncommon and the study cannot prove the drinks were responsible.

Aug 19, 2026

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2 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Latest Posts

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Food Insecurity Later in Life Was Linked to Higher Dementia Risk

A long-running U.S. study found the association was strongest among older adults who experienced food insecurity later in life, but it cannot show whether food insecurity contributed to cognitive decline or was partly a consequence of it.

Aug 31, 2026

•

3 min read

Food Insecurity Later in Life Was Linked to Higher Dementia Risk

Does Dairy Really Raise Prostate Cancer Risk?

Some studies have linked higher dairy intake with a modest increase in prostate cancer risk, but the evidence does not show that dairy causes the disease or that men need to avoid it entirely.

Aug 30, 2026

•

3 min read

Does Dairy Really Raise Prostate Cancer Risk?

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

All three diets improved metabolic health after similar weight loss, but keto led to larger short-term improvements in liver fat and some blood sugar measures.

Aug 30, 2026

•

3 min read

Keto Reduced Liver Fat More Than Two Other Diets in Small Trial

Many Baby Food Pouches May Fall Short as First Foods

A UK analysis found that many spouted pouches were thin, sweet and less nutrient-dense than researchers expected from foods meant to help babies transition beyond breast milk or formula.

Aug 29, 2026

•

4 min read

Many Baby Food Pouches May Fall Short as First Foods

Some Men Say Traditional Diet Programs Don’t Feel Designed for Them

In focus groups with 24 UK men, dieting was often described as restrictive and female-focused, while simple goals, accountability and personal challenges sounded more appealing.

Aug 29, 2026

•

3 min read

Some Men Say Traditional Diet Programs Don’t Feel Designed for Them

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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