New research links red meat diets to gut microbiome shifts tied to inflammatory bowel disease, though findings are from animal studies.
Aug 27, 2025
•
2 min read
Nutrition Science
+3
University of Michigan research shows neurons in the hypothalamus keep glucose steady during routine fasting, like when you first fall asleep.
A new study shows that nutrition and genetics jointly influence liver fat metabolism, pointing toward personalized meal timing and treatments.
Aug 28, 2025
3 min read
A large study finds that people at highest inherited risk of dementia benefit most from a Mediterranean-style eating pattern.
+4
Large U.S. analysis suggests animal protein may even offer modest protection against cancer mortality.
VIEW ALL
The largest nutrition and lifestyle trial in Europe finds that pairing the Mediterranean diet with weight loss strategies lowers type 2 diabetes risk more than diet alone.
A new study finds training load can influence the gut microbiome, with changes tied to both workouts and diet quality.
Subscribe to our newsletter
Get the latest nutrition research in your in-box.
Connect with us
Explore tags
