A long-term U.S. screening trial suggests consistent heavy alcohol intake raises colorectal cancer risk, while quitting may lower it.
Jan 27, 2026
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3 min read
Nutrition Science
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Modeling studies from France and the U.K. suggest small, unnoticed changes in common foods may deliver large population-wide health gains.
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A new study suggests the FDA’s proposed front-of-package label may help some shoppers more than others, depending on nutrition literacy.
Jan 28, 2026
A large UK study links severe vitamin D deficiency to more hospital admissions for respiratory infections, though the findings show association, not cause.
Jan 25, 2026
A 26-year analysis across five countries finds no increased gastric cancer risk among long-term proton pump inhibitor users.
A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.
Nov 15, 2025
A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.
Nov 14, 2025
A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.
Nov 12, 2025
2 min read
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A large U.K. cohort study suggests diets emphasizing plant foods and limiting added sugars and fats may help protect kidney health over time.
In a small trial, people with metabolic syndrome saw meaningful drops in LDL cholesterol after a brief, calorie-restricted oat-based diet, with effects lasting weeks.
Jan 26, 2026
4 min read
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