Fermented Foods Contain More Microbial Protein Than You Might Think

A new analysis finds that microbes contribute a meaningful share of the protein in foods like yogurt, cheese and bread.

Apr 25, 2026

•

2 min read

Nutrition Science

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Researchers found similar symptom relief from a low FODMAP diet and a common antibiotic, with gut bacteria differences helping explain why some people respond and others do not.

Apr 24, 2026

•

2 min read

Nutrition Science

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

A lab study suggests a non-heat treatment can change peanut proteins, but it’s far from making peanuts safe for people with allergies.

Apr 25, 2026

•

2 min read

Genetic Risk May Affect How Quickly Weight Comes Back

A long-term study finds that while weight loss may be similar, some people regain it faster and genetics could be one reason.

Apr 23, 2026

•

2 min read

Behavior & Psychology

Coffee’s Gut-Brain Promise Comes With Caveats

A small human study found links between coffee, mood and the gut microbiome, but it does not prove coffee improves mental health.

Apr 22, 2026

•

2 min read

Nutrition Science

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

A new scientific statement reinforces that long-standing eating patterns still hold up.

Apr 1, 2026

•

3 min read

How Sleep and Diet May Shape Your Immune System in Different Ways

A new study finds that sleep patterns and diet both influence immune function, but through separate biological pathways tied to inflammation and long-term health.

Apr 7, 2026

•

3 min read

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Early animal research suggests potential gut and gene effects, but what it means for people remains unclear.

Apr 13, 2026

•

4 min read

Latest Posts

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

A lab study suggests a non-heat treatment can change peanut proteins, but it’s far from making peanuts safe for people with allergies.

Apr 25, 2026

•

2 min read

FDA ‘Healthy’ Label May Change What People Buy and What They Pay

A new study finds that shoppers were more likely to choose certain snacks and pay more for them when they carried a government-backed “healthy” label.

Apr 25, 2026

•

2 min read

FDA ‘Healthy’ Label May Change What People Buy and What They Pay

Fermented Foods Contain More Microbial Protein Than You Might Think

A new analysis finds that microbes contribute a meaningful share of the protein in foods like yogurt, cheese and bread.

Apr 25, 2026

•

2 min read

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Researchers found similar symptom relief from a low FODMAP diet and a common antibiotic, with gut bacteria differences helping explain why some people respond and others do not.

Apr 24, 2026

•

2 min read

Why Some Cancer Treatments Can Make Food Taste Off

New research suggests certain drugs may change the balance of cells inside taste buds, altering how flavors are perceived.

Apr 24, 2026

•

1 min read

Why Some Cancer Treatments Can Make Food Taste Off

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

Fermented Foods Contain More Microbial Protein Than You Might Think

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

Genetic Risk May Affect How Quickly Weight Comes Back

Coffee’s Gut-Brain Promise Comes With Caveats

Most Popular

The Core Nutrition Advice Hasn’t Changed. Here’s Why That Matters

How Sleep and Diet May Shape Your Immune System in Different Ways

Artificial Sweeteners Show Subtle Metabolic Changes Across Generations

Latest Posts

Can Processing Make Peanuts Less Allergenic? Early Research Explores a New Approach

FDA ‘Healthy’ Label May Change What People Buy and What They Pay

Fermented Foods Contain More Microbial Protein Than You Might Think

Diet or Antibiotics for IBS? New Study Suggests Both Work About the Same

Why Some Cancer Treatments Can Make Food Taste Off

Gut Health

Heart Health

Cancer

Weight Loss

Diabetes

Brain Health

Longevity

Immune Health

Men's Health

Women's Health

Healthy Aging

Hormone Health

Behavior & Psychology

Food Safety

Sleep Health

THE SCIENCE OF EATING