GLP-1 Drugs Work Better With Healthy Habits, Large Study Finds

Among adults with type 2 diabetes, combining GLP-1 medications with strong lifestyle habits was linked to the lowest risk of heart attack, stroke and cardiovascular death.

Mar 3, 2026

•

3 min read

Nutrition Science

More Food Variety Leads to Higher Calorie Selection

In a virtual buffet experiment, participants selected up to 75% more calories when offered a wider range of options, even when the mix of healthy and indulgent foods stayed the same.

Mar 3, 2026

•

3 min read

Behavior & Psychology

Nutrition Science

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

As celebrities and wellness influencers renew interest in unpasteurized milk, experts explain what we know about nutrition, allergies and bacterial risk.

Mar 4, 2026

•

3 min read

How Your Zip Code May Shape Your Gut Health

New research links neighborhood deprivation to differences in gut bacteria tied to mental and metabolic health.

Mar 1, 2026

•

4 min read

Nutrition Science

Keto Diet Improved Exercise Response in Mice With High Blood Sugar

A study in hyperglycemic mice suggests a ketogenic diet restored aerobic adaptation to exercise, raising questions about how blood sugar may blunt training benefits.

Mar 1, 2026

•

3 min read

Longevity

Most Popular

How TikTok Shapes What Young People Want to Eat

A new study suggests food trends, influencers and algorithms play a measurable role in shaping dietary preferences among young users.

Jan 30, 2026

•

3 min read

Eating Earlier May Improve Blood Pressure and Blood Sugar

Aligning overnight fasting with sleep improved heart and metabolic markers in a small NIH-funded trial.

Feb 16, 2026

•

3 min read

Ketogenic Diet Shows Modest Benefit in Depression Trial

A randomized clinical trial found short-term symptom improvement compared with a control diet, but researchers caution the clinical importance remains unclear.

Feb 6, 2026

•

4 min read

Latest Posts

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

As celebrities and wellness influencers renew interest in unpasteurized milk, experts explain what we know about nutrition, allergies and bacterial risk.

Mar 4, 2026

•

3 min read

Why Food Still Looks Irresistible Even After You’re Full

A new brain study suggests that visual food cues may continue to trigger reward signals even when hunger has already been satisfied.

Mar 4, 2026

•

4 min read

Why Food Still Looks Irresistible Even After You’re Full

GLP-1 Drugs Work Better With Healthy Habits, Large Study Finds

Among adults with type 2 diabetes, combining GLP-1 medications with strong lifestyle habits was linked to the lowest risk of heart attack, stroke and cardiovascular death.

Mar 3, 2026

•

3 min read

More Food Variety Leads to Higher Calorie Selection

In a virtual buffet experiment, participants selected up to 75% more calories when offered a wider range of options, even when the mix of healthy and indulgent foods stayed the same.

Mar 3, 2026

•

3 min read

Does Ordering From AI Make You More Likely to Choose Fries?

A new study suggests that interacting with voice AI at fast-food drive-thrus may subtly increase indulgent food choices by draining mental energy.

Mar 2, 2026

•

3 min read

Does Ordering From AI Make You More Likely to Choose Fries?

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

GLP-1 Drugs Work Better With Healthy Habits, Large Study Finds

More Food Variety Leads to Higher Calorie Selection

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

How Your Zip Code May Shape Your Gut Health

Keto Diet Improved Exercise Response in Mice With High Blood Sugar

Most Popular

How TikTok Shapes What Young People Want to Eat

Eating Earlier May Improve Blood Pressure and Blood Sugar

Ketogenic Diet Shows Modest Benefit in Depression Trial

Latest Posts

Raw Milk Claims vs. Food Safety Risks: What Microbiologists Say

Why Food Still Looks Irresistible Even After You’re Full

GLP-1 Drugs Work Better With Healthy Habits, Large Study Finds

More Food Variety Leads to Higher Calorie Selection

Does Ordering From AI Make You More Likely to Choose Fries?

Gut Health

Heart Health

Cancer

Weight Loss

Diabetes

Brain Health

Longevity

Immune Health

Men's Health

Women's Health

Healthy Aging

Hormone Health

Behavior & Psychology

Food Safety

Sleep Health

THE SCIENCE OF EATING