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THE SCIENCE OF EATING
Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

A new study found an association, but it cannot show that eating more antioxidant-rich foods prevents cervical cancer.

Aug 24, 2026

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2 min read

Nutrition Science

+2

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Higher fluoride exposure during pregnancy was associated with lower scores on some cognitive tests in children, though the study cannot prove fluoride caused the differences.

Aug 24, 2026

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3 min read

Nutrition Science

+2

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

Nutrition Science

+3

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Healthier Weight Range Linked to Slower Type 1 Diabetes Progression in Youth

Healthier Weight Range Linked to Slower Type 1 Diabetes Progression in Youth

Young people who moved from overweight or obesity into a normal BMI range were less likely to progress to clinical type 1 diabetes, though the study cannot show that changing weight caused the difference.

Aug 23, 2026

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3 min read

Nutrition Science

+2

Strength Training During Pregnancy May Help Lower Diabetes Risk

Strength Training During Pregnancy May Help Lower Diabetes Risk

A randomized trial found that women with overweight or obesity who followed a strength-training program had fewer cases of gestational diabetes, though the difference was not strong enough to rule out chance.

Aug 23, 2026

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3 min read

Diabetes

+1

Most Popular

New Protein Target May Not Fit Every American

New Protein Target May Not Fit Every American

A new expert perspective questions whether evidence from weight-management research supports recommending 1.2 to 1.6 grams of protein per kilogram to adults across the lifespan.

Jul 27, 2026

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4 min read

Early-Life Sugar Rationing Was Linked to Lower Dementia Risk Decades Later

Early-Life Sugar Rationing Was Linked to Lower Dementia Risk Decades Later

A study of nearly 65,000 people born around the end of British sugar rationing found an association between lower sugar exposure early in life and later brain health, but it cannot show that sugar caused the difference.

Aug 2, 2026

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3 min read

A Vegan Diet Lowered Calories Without Shrinking Food Volume

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

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Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

•

3 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

TikTok Food Videos May Shape What Teens Want to Eat

Teens said food videos could trigger cravings and interest in trying something new, but money, access, timing and family life often determined what happened next.

Aug 25, 2026

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3 min read

TikTok Food Videos May Shape What Teens Want to Eat

Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

A new study found an association, but it cannot show that eating more antioxidant-rich foods prevents cervical cancer.

Aug 24, 2026

•

2 min read

Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Higher fluoride exposure during pregnancy was associated with lower scores on some cognitive tests in children, though the study cannot prove fluoride caused the differences.

Aug 24, 2026

•

3 min read

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Zinc Reduced Infections in Young Children with Sickle Cell Anemia

A small randomized trial in Uganda found fewer infections with daily zinc, but the 20 mg dose was tested in children with a specific medical condition and should not be treated as a general supplement recommendation.

Aug 24, 2026

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2 min read

Zinc Reduced Infections in Young Children with Sickle Cell Anemia

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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