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Why BMI Doesn’t Always Predict Health

Why BMI Doesn’t Always Predict Health

A Danish study finds that being slightly overweight may not raise mortality risk, while being underweight poses real dangers.

Sep 16, 2025

•

3 min read

Nutrition Science

+4

Fortified Foods, Supplements Essential for Bone Health in Vegan Diets

Fortified Foods, Supplements Essential for Bone Health in Vegan Diets

A Finnish study finds that children and adults on vegan diets had adequate vitamin D and calcium, thanks to supplements and fortified foods, but their bone metabolism showed some differences.

Sep 15, 2025

•

3 min read

Nutrition Science

+2

Can Diet Slow Brain Aging? New Study Says Yes

Nutrition Science

+3

Can Diet Slow Brain Aging? New Study Says Yes

An 18-month clinical trial finds that a green-Mediterranean diet may help keep the brain younger for longer.

Sep 16, 2025

•

2 min read

Eating More Plant Protein and Fiber May Benefit Moms and Babies

Eating More Plant Protein and Fiber May Benefit Moms and Babies

Mediterranean-style diets could help mothers recover after childbirth and lower infection risk in infants, new studies find.

Sep 13, 2025

•

2 min read

Nutrition Science

+3

Keto Diet May Ease Depression Symptoms, Small Study Suggests

Keto Diet May Ease Depression Symptoms, Small Study Suggests

College students following a ketogenic diet reported fewer symptoms and improved well-being, but researchers stress more research is needed.

Sep 13, 2025

•

3 min read

Nutrition Science

+1

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Can Diet Slow Brain Aging? New Study Says Yes

An 18-month clinical trial finds that a green-Mediterranean diet may help keep the brain younger for longer.

Sep 16, 2025

•

2 min read

Can Diet Slow Brain Aging? New Study Says Yes

What Smarter School Lunches Could Deliver

New research shows how government-funded school lunches can shape nutrition, boost local economies and promote sustainability.

Sep 16, 2025

•

3 min read

What Smarter School Lunches Could Deliver

Why BMI Doesn’t Always Predict Health

A Danish study finds that being slightly overweight may not raise mortality risk, while being underweight poses real dangers.

Sep 16, 2025

•

3 min read

Why BMI Doesn’t Always Predict Health

Fortified Foods, Supplements Essential for Bone Health in Vegan Diets

A Finnish study finds that children and adults on vegan diets had adequate vitamin D and calcium, thanks to supplements and fortified foods, but their bone metabolism showed some differences.

Sep 15, 2025

•

3 min read

Fortified Foods, Supplements Essential for Bone Health in Vegan Diets

Study Flags Cancer Risks in Everyday Cooking Methods

Researchers developed a faster, safer way to detect PAHs, cancer-linked compounds that form in grilled, fried and smoked foods.

Sep 14, 2025

•

2 min read

Study Flags Cancer Risks in Everyday Cooking Methods

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