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Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

A new study from Palestine adds global evidence that diets low in omega-3 fatty acids, found in foods like fish, nuts and seeds, may be tied to attention and behavioral difficulties in early adolescence.

Nov 13, 2025

•

2 min read

Nutrition Science

+2

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

A new USC study suggests that even small increases in ultraprocessed food intake can disrupt blood sugar regulation years before diabetes develops.

Nov 13, 2025

•

3 min read

Nutrition Science

+3

New Canadian Initiative Aims to Demystify Fermented Foods

Nutrition Science

+2

New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

•

3 min read

Access to Healthy Food Helped Lower Blood Pressure

Access to Healthy Food Helped Lower Blood Pressure

A study in Black adults living in food deserts found that grocery deliveries and dietitian support improved blood pressure and cholesterol, underscoring the power of access.

Nov 11, 2025

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2 min read

Nutrition Science

+2

Daily Coffee May Cut Risk of Irregular Heartbeat, Study Finds

Daily Coffee May Cut Risk of Irregular Heartbeat, Study Finds

A new clinical trial challenges long-standing advice to avoid caffeine for atrial fibrillation.

Nov 11, 2025

•

2 min read

Nutrition Science

+2

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New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

•

3 min read

New Canadian Initiative Aims to Demystify Fermented Foods

Ultraprocessed Foods Linked to Higher Colon Polyp Risk Before Age 50

A long-running study of nearly 30,000 nurses under age 50 found that women who ate more ultraprocessed foods had higher rates of adenomas, colon polyps that can precede early-onset colorectal cancer.

Nov 14, 2025

•

4 min read

Ultraprocessed Foods Linked to Higher Colon Polyp Risk Before Age 50

Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

A new study from Palestine adds global evidence that diets low in omega-3 fatty acids, found in foods like fish, nuts and seeds, may be tied to attention and behavioral difficulties in early adolescence.

Nov 13, 2025

•

2 min read

Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

A new USC study suggests that even small increases in ultraprocessed food intake can disrupt blood sugar regulation years before diabetes develops.

Nov 13, 2025

•

3 min read

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

A new brain study links lower levels of choline, an essential nutrient found in many everyday foods, to anxiety disorders.

Nov 12, 2025

•

2 min read

Could Eating More Eggs, Fish and Soy Help Ease Anxiety?

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