New research suggests vitamin C supplements may be associated with less fussiness and distress in babies, although it's too early to know whether supplements make a difference.
Nov 4, 2026
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2 min read
Nutrition Science
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New research finds that warning labels are easier to understand than nutrition scores, but that doesn't necessarily change what people would buy.
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Researchers followed more than 6,000 adults and found that blood patterns associated with ultraprocessed diets were also tied to heart disease and type 2 diabetes risk.
Nov 5, 2026
Despite eating more fiber, vegans had fewer types of gut bacteria than meat eaters in a new study, but other findings suggest their gut health wasn't necessarily worse.
Nov 2, 2026
A study of older adults found an association between higher intake of a nutrient found in common foods and better cognitive performance, though more research is needed.
Nov 1, 2026
A new American College of Cardiology statement says overall diet quality matters more than focusing on a single nutrient, food or macronutrient.
Oct 3, 2026
An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.
Oct 13, 2026
1 min read
In a study of nearly 486,000 adults, regular tea drinkers had a lower risk of vascular disease, although the findings don't prove tea offers protection.
Oct 22, 2026
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A national survey finds that food noise is more common among younger adults, women and people who struggle with feeling in control of their eating.
A new study finds that estimates of how much ultraprocessed food people eat can vary dramatically, raising questions about what the label really tells us.
Nov 3, 2026
5 FOODS LINKED TO BETTER BRAIN HEALTH
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