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Low-Glutamate Eating Shows Early Signs of Helping Migraines

Low-Glutamate Eating Shows Early Signs of Helping Migraines

Preliminary findings in veterans with Gulf War Illness link reduced added glutamate to fewer migraines and measurable brain changes.

Nov 17, 2025

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3 min read

Nutrition Science

+2

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.

Nov 15, 2025

•

3 min read

Nutrition Science

+4

Lowering Arsenic in Drinking Water Linked to Lower Risk of Death

Nutrition Science

+4

Lowering Arsenic in Drinking Water Linked to Lower Risk of Death

A 20-year study in Bangladesh found that reducing arsenic exposure cut deaths from chronic diseases by as much as 50%.

Nov 18, 2025

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3 min read

Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

Low Omega-3 Intake Linked to More ADHD Symptoms in Adolescents

A new study from Palestine adds global evidence that diets low in omega-3 fatty acids, found in foods like fish, nuts and seeds, may be tied to attention and behavioral difficulties in early adolescence.

Nov 13, 2025

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2 min read

Nutrition Science

+2

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

Ultraprocessed Foods Linked to Early Diabetes Risk in Young Adults

A new USC study suggests that even small increases in ultraprocessed food intake can disrupt blood sugar regulation years before diabetes develops.

Nov 13, 2025

•

3 min read

Nutrition Science

+3

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Lowering Arsenic in Drinking Water Linked to Lower Risk of Death

A 20-year study in Bangladesh found that reducing arsenic exposure cut deaths from chronic diseases by as much as 50%.

Nov 18, 2025

•

3 min read

Lowering Arsenic in Drinking Water Linked to Lower Risk of Death

A New Look at How GLP-1 Medications May Shape 'Food Noise' in the Brain

A unique look inside the brain of a woman with obesity suggests tirzepatide may temporarily quiet food-related brain activity, but the effect may not last.

Nov 18, 2025

•

3 min read

A New Look at How GLP-1 Medications May Shape 'Food Noise' in the Brain

Low-Glutamate Eating Shows Early Signs of Helping Migraines

Preliminary findings in veterans with Gulf War Illness link reduced added glutamate to fewer migraines and measurable brain changes.

Nov 17, 2025

•

3 min read

Low-Glutamate Eating Shows Early Signs of Helping Migraines

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

A small crossover study in women suggests that eating earlier in the day, even with the same calories, changes lipid metabolism in ways late eating does not.

Nov 15, 2025

•

3 min read

Earlier Meal Timing May Shift Fat Metabolism, Study Finds

New Canadian Initiative Aims to Demystify Fermented Foods

A first-of-its-kind network connects researchers, chefs and the public to explore how foods like yogurt, kimchi and sourdough may influence gut and overall health.

Nov 14, 2025

•

3 min read

New Canadian Initiative Aims to Demystify Fermented Foods

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