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THE SCIENCE OF EATING
Busy Mornings Make a Balanced Breakfast Harder for Many Families

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

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3 min read

Nutrition Science

+1

Type 2 Diabetes May Look Different at Lower Body Weights

Type 2 Diabetes May Look Different at Lower Body Weights

A study of African adults found that lean people with type 2 diabetes showed signs of lower insulin production and a different pattern of complications than those with overweight or obesity.

Aug 26, 2026

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3 min read

Diabetes

A Food-Safety Treatment Left Most Ground Poultry Quality Intact

Food Safety

A Food-Safety Treatment Left Most Ground Poultry Quality Intact

Researchers tested whether a treatment designed to reduce harmful bacteria would noticeably change ground chicken and turkey. At a moderate dose, most differences were small.

Aug 27, 2026

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2 min read

Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

Antioxidant-Rich Diets Were Linked to Less Cervical Cancer

A new study found an association, but it cannot show that eating more antioxidant-rich foods prevents cervical cancer.

Aug 24, 2026

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2 min read

Nutrition Science

+2

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Fluoride in Pregnancy Linked to Lower Scores on Some Cognitive Tests

Higher fluoride exposure during pregnancy was associated with lower scores on some cognitive tests in children, though the study cannot prove fluoride caused the differences.

Aug 24, 2026

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3 min read

Nutrition Science

+2

Most Popular

New Protein Target May Not Fit Every American

New Protein Target May Not Fit Every American

A new expert perspective questions whether evidence from weight-management research supports recommending 1.2 to 1.6 grams of protein per kilogram to adults across the lifespan.

Jul 27, 2026

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4 min read

Early-Life Sugar Rationing Was Linked to Lower Dementia Risk Decades Later

Early-Life Sugar Rationing Was Linked to Lower Dementia Risk Decades Later

A study of nearly 65,000 people born around the end of British sugar rationing found an association between lower sugar exposure early in life and later brain health, but it cannot show that sugar caused the difference.

Aug 2, 2026

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3 min read

A Vegan Diet Lowered Calories Without Shrinking Food Volume

A Vegan Diet Lowered Calories Without Shrinking Food Volume

Adults ate about the same weight of food after adding more vegetables, fruit and beans, but the analysis cannot prove lower energy density caused their weight loss.

Aug 9, 2026

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3 min read

Latest Posts

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A Food-Safety Treatment Left Most Ground Poultry Quality Intact

Researchers tested whether a treatment designed to reduce harmful bacteria would noticeably change ground chicken and turkey. At a moderate dose, most differences were small.

Aug 27, 2026

•

2 min read

A Food-Safety Treatment Left Most Ground Poultry Quality Intact

Experimental Drug Helped Mice Lose Fat While Keeping Muscle

Unlike medications that help people eat less, the experimental compound increased how much energy mice used. It has not yet been tested in humans.

Aug 27, 2026

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3 min read

Experimental Drug Helped Mice Lose Fat While Keeping Muscle

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Most school-age children eat breakfast, but a national parent poll found that picky eating, limited time and morning moods often shape what ends up on the plate.

Aug 26, 2026

•

3 min read

Busy Mornings Make a Balanced Breakfast Harder for Many Families

Type 2 Diabetes May Look Different at Lower Body Weights

A study of African adults found that lean people with type 2 diabetes showed signs of lower insulin production and a different pattern of complications than those with overweight or obesity.

Aug 26, 2026

•

3 min read

Type 2 Diabetes May Look Different at Lower Body Weights

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

The association was strongest after age 78, suggesting that long fasting windows may not have the same implications in advanced age.

Aug 25, 2026

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3 min read

Longer Meal Gaps Linked to Faster Disease Buildup in Older Adults

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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