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THE SCIENCE OF EATING
Clearer Menu Warnings May Help Diners Choose Less Added Sugar

Clearer Menu Warnings May Help Diners Choose Less Added Sugar

A large online study found that people selected restaurant meals with less added sugar when high-sugar items carried noticeable warning labels.

Jun 7, 2026

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2 min read

Nutrition Science

+2

Healthy Eating Can Be Harder When Nutritious Food Is Harder to Find

Healthy Eating Can Be Harder When Nutritious Food Is Harder to Find

A new study found that food swamps became more common across the United States over a 20-year period, while access to grocery stores improved only slightly in areas classified as food deserts.

Jun 7, 2026

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2 min read

Nutrition Science

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

Nutrition Science

+2

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

A new Science Perspective argues that current clinical trials cannot isolate the effects of processing from other factors that often make certain foods easier to overeat.

Jun 8, 2026

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3 min read

Plant-Based Protein Prices Are More Complicated Than They Look

Plant-Based Protein Prices Are More Complicated Than They Look

A study of grocery purchases found that shoppers responded differently to price changes depending on the protein source, but beans and packaged meat alternatives should not be treated as interchangeable.

Jun 5, 2026

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3 min read

Nutrition Science

+1

Researchers Are Studying Ketogenic Therapy for Anorexia Nervosa

Researchers Are Studying Ketogenic Therapy for Anorexia Nervosa

A small pilot trial found encouraging changes in symptom scores, but the findings do not show that people with eating disorders should try a keto diet on their own.

Jun 5, 2026

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3 min read

Nutrition Science

+1

Most Popular

Not All Ultraprocessed Foods Are the Same

Not All Ultraprocessed Foods Are the Same

A new expert panel report says food policies should account for both processing and nutritional quality, rather than treating every packaged food the same way.

May 16, 2026

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3 min read

Does Yo-Yo Dieting Really Ruin Your Metabolism?

Does Yo-Yo Dieting Really Ruin Your Metabolism?

An expert analysis argues that repeated weight loss and regain may not cause the lasting metabolic damage many people fear, though weight regain can still reverse some health gains.

May 18, 2026

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2 min read

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

Small Trial Tests Whether Tomato-Soy Juice Can Shift Inflammation Markers

The study does not prove that one drink can reduce disease risk, but it offers a useful look at how researchers test functional food claims in people.

May 27, 2026

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2 min read

Latest Posts

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

A new Science Perspective argues that current clinical trials cannot isolate the effects of processing from other factors that often make certain foods easier to overeat.

Jun 8, 2026

•

3 min read

Processing Alone May Not Explain the Health Effects of Ultraprocessed Foods

Summer Sunlight May Not Correct Low Vitamin D Levels for Everyone

A small study from northern Britain found that low vitamin D levels remained common among older adults and adults with darker skin, including during the summer months.

Jun 8, 2026

•

2 min read

Summer Sunlight May Not Correct Low Vitamin D Levels for Everyone

Clearer Menu Warnings May Help Diners Choose Less Added Sugar

A large online study found that people selected restaurant meals with less added sugar when high-sugar items carried noticeable warning labels.

Jun 7, 2026

•

2 min read

Clearer Menu Warnings May Help Diners Choose Less Added Sugar

Healthy Eating Can Be Harder When Nutritious Food Is Harder to Find

A new study found that food swamps became more common across the United States over a 20-year period, while access to grocery stores improved only slightly in areas classified as food deserts.

Jun 7, 2026

•

2 min read

Healthy Eating Can Be Harder When Nutritious Food Is Harder to Find

How Tobacco Companies Helped Shape the Modern Food Aisle

Major tobacco corporations once owned large food businesses, and a historical analysis found that they brought familiar strategies for expanding sales and appealing to consumers into grocery markets around the world.

Jun 6, 2026

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4 min read

How Tobacco Companies Helped Shape the Modern Food Aisle

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.


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