The Diet That Supports Healthy Aging May Change with Age

New research suggests that eating for a longer, healthier life isn't simply about cutting calories. What we eat matters, and our nutritional needs may change as we get older.

Nov 13, 2026

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2 min read

Nutrition Science

Coffee May Affect More Than Your Gut Bacteria

A small study links regular coffee drinking to differences in how the digestive system works, although the health implications remain unclear.

Nov 12, 2026

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1 min read

Nutrition Science

Green Mediterranean Diet Linked to Less Fat in the Pancreas

An 18-month study suggests that a plant-rich Mediterranean diet may help reduce fat stored in the pancreas, with possible implications for blood sugar health.

Nov 14, 2026

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2 min read

Teens See More Than 10,000 Food Marketing Messages a Year

New research reveals how food advertising has become part of the videos, social media posts and games young people encounter every day.

Nov 10, 2026

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2 min read

Nutrition Science

AI Helps Scientists Search for Better-Tasting Sugar Substitutes

Researchers used artificial intelligence to identify 92 potential sugar alternatives, although it's too early to know whether any will make it into our food.

Nov 9, 2026

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2 min read

Nutrition Science

Most Popular

For Heart Health, the Whole Diet Matters Most

A new American College of Cardiology statement says overall diet quality matters more than focusing on a single nutrient, food or macronutrient.

Oct 3, 2026

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2 min read

Late-Night Eating Linked to Higher Risk of Liver Disease

An analysis of nearly 200,000 adults found an association between eating late and liver disease, but researchers say more evidence is needed to understand why.

Oct 13, 2026

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1 min read

Tea Drinking Linked to Lower Risk of Vascular Disease

In a study of nearly 486,000 adults, regular tea drinkers had a lower risk of vascular disease, although the findings don't prove tea offers protection.

Oct 22, 2026

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1 min read

Latest Posts

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Green Mediterranean Diet Linked to Less Fat in the Pancreas

An 18-month study suggests that a plant-rich Mediterranean diet may help reduce fat stored in the pancreas, with possible implications for blood sugar health.

Nov 14, 2026

•

2 min read

How Healthy Is That Packaged Food? It Depends on How You Measure

New research finds that the same packaged food can receive very different nutrition ratings, raising questions about how much those labels really tell us.

Nov 13, 2026

•

2 min read

How Healthy Is That Packaged Food? It Depends on How You Measure

The Diet That Supports Healthy Aging May Change with Age

New research suggests that eating for a longer, healthier life isn't simply about cutting calories. What we eat matters, and our nutritional needs may change as we get older.

Nov 13, 2026

•

2 min read

Coffee May Affect More Than Your Gut Bacteria

A small study links regular coffee drinking to differences in how the digestive system works, although the health implications remain unclear.

Nov 12, 2026

•

1 min read

Why Chemicals in Food Worry Us More Than Those in Skin Care Products

A new study finds that people worry more about chemicals in what they eat and drink than in products they breathe in or put on their skin.

Nov 11, 2026

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2 min read

Why Chemicals in Food Worry Us More Than Those in Skin Care Products

5 FOODS LINKED TO BETTER BRAIN HEALTH

Certain foods appear again and again as part of eating patterns linked to better brain function.

Subscribe to the Science of Eating to download our 5 Foods Linked to Better Brain Health.

The Diet That Supports Healthy Aging May Change with Age

Coffee May Affect More Than Your Gut Bacteria

Green Mediterranean Diet Linked to Less Fat in the Pancreas

Teens See More Than 10,000 Food Marketing Messages a Year

AI Helps Scientists Search for Better-Tasting Sugar Substitutes

Most Popular

For Heart Health, the Whole Diet Matters Most

Late-Night Eating Linked to Higher Risk of Liver Disease

Tea Drinking Linked to Lower Risk of Vascular Disease

Latest Posts

Green Mediterranean Diet Linked to Less Fat in the Pancreas

How Healthy Is That Packaged Food? It Depends on How You Measure

The Diet That Supports Healthy Aging May Change with Age

Coffee May Affect More Than Your Gut Bacteria

Why Chemicals in Food Worry Us More Than Those in Skin Care Products

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